L-arginine is an essential amino acid. It is a building block of protein. It is made in great abundance from the dietary intake... when we are younger. It gets progressively lower as we get older.
L-arginine is otherwise referred to as l arginine, arginine, arginin and so on...
L arginine is one of the supplement that lower blood pressure.
L-arginine is useful in so many, very important activities in our body... that you will learn about shortly. Most importantly, it is very essential in the production of Nitric Oxide ... (NO)
Nitric Oxide (NO) is made through a complicated process.... greatly simplified in the following explanation.
Larginine is a raw material, and the protein building block, that reacts with a special enzyme called, Endothelial Nitric Oxide Synthase (eNOS) for the Nitric Oxide (NO) to be manufactured from the larginine... inside the endothelium... the inner lining of the blood vessels.
As described above, arginine is a precursor of Nitric Oxide, which is composed of one molecule of Nitrogen and one of Oxygen.
Nitric oxide is one of the molecule that signal very important functions in our bodies, such as:
There are still more to be learnt from the current and the ongoing larginine research.
There are several health benefits of L-arginine, the most common usages or what its used, or good for.... essentially... 14 Major Facts or Purposes for Arginine...!!!
Keep in mind people take lysine ... an amino acid for treating and / or preventing, the outbreak of cold sores and genital herpes.... herpes simplex, herpes labialis, a viral infection.
Sometimes, there may be too much of Lysine in the body, either because of additional oral use and / or application directly to the skin ... or both.
Excessive amount of Lysine or l-arginine, is not good. We have to strike a balance to prevent unwanted side effects. Please discuss with your doctor.
The commonest dose of L-arginine 500mg... is used for different ailments, and this dosage can be increased in various numbers from 500 mg to sometimes 8 grams per day, under the care of qualified medical practitioner.
Also as explained earlier, it is better to have this natural supplement in a "sustained release" form in order to keep it longer in the system (our bodies) for it to give all the wonderful health benefits.
Having a sustained released larginine, will also help you reduce the amount of pills / capsules you need to take daily and allow you to concentrate on other important aspects of your activities of daily living.
Lately, there are combinations of Arginine with other components... such as:
Please be careful, with what you take or put into your body, check and discuss fully with your physician.
Larginine supplement, can be one of the dietary support, you can use to lower your blood pressure, improve your immune system and optimize your circulatory system.